Fusion Fitness 2024 Workshop

Join us for the most exciting fitness workshop of the year, a class designed to fuse fun and fitness!

What to expect?

We'll kick things off by breaking down the techniques of Cook Island Ura, ensuring you have a solid understanding before we move on to practicing those techniques through immersive drills. Once you've mastered the basics, get ready to amp up the energy with a thrilling 20-minute Cook Island Zumba express workout. But that's not all; in the final part of the class, you'll have the opportunity to showcase your skills. We'll guide you through learning two captivating routines: first, an action song routine where you'll tell stories through your movements, and second, a high-tempo, fast-beat routine that will have you feeling the exhilaration of the rhythm.